Lucy Johnson avatar

Written by:

Last updated: May 9, 2024

Socca pizza with harissa jackfruit (5-ingredient dough)

5 from 1 vote
A close up of a whole vegan socca pizza with a slice being taking away from it

Heads up! This blog may contain affiliate links. These keep my site running (and me fed). Read my disclaimer & vetting process.

Socca pizza was something of a revelation to me. Not only is it a completely gluten-free dough, but it is also really quick and simple to make. Not at all like making traditional pizza dough that requires hours of kneading.

The socca pizza dough can be knocked up in a few minutes using just 5 ingredients and it cooks in under 10 minutes. Providing you with a simple but effective pizza-esque base that is nutritious, grain-free and entirely vegan.

Servings: 2 people


Socca Pizza Dough

Socca Pizza Topping

Optional toppings


  • Turn on your oven grill and put some foil on to a baking tray
  • Gradually whisk together the socca pizza base ingredients until smooth and let it sit whilst you make the topping (I sometimes like to leave my mix for a few hours to create a frothier batter and a nicer texture)
  • Heat a splash of oil in a frying pan
  • Fry off the onions until soft
  • Add garlic and fry for a further 5 mins
  • Add in the jackfruit and cook for 1 minute
  • Dollop in the harrisa, almond butter, passata and capers, and stir until fully incorporated
  • Add in the stock and bring to the boil
  • Cook for 10 minutes on a medium heat, stirring occasionaly, until it turns into a gloopy sauce
  • Heat up splash of oil in a large frying pan
  • Pour in all the socca mix, swirl around the pan until it reaches the edges (just like a pancake)
  • Fry the base until the underneath starts to brown and bubbles form on the top
  • Slide the socca mix onto the baking tray and cook the top of it under the grill
  • Once browned on top, add your topping and put the whole pizza back under the grill until the topping reheats and the pizza is golden
  • Take out from the oven and add any of your optional extra toppings

More vegan recipes you’ll enjoy

Lucy the founder of Edible Ethics vegan food blog eating vegan noodles in a plant based restaurant

Lucy Johnson

Leave a Reply

Your email address will not be published. Required fields are marked *

How do you rate this recipe?

This site uses Akismet to reduce spam. Learn how your comment data is processed.