Spelt food articles

Spelt is a highly nutritious ancient grain that can be eaten as a grain or used as a flour in baking. It is thought to be more easy to digest that wheat flours, so it is a popular alternative for anyone with a gluten intolerance. Although, it does still contain gluten.

Have a browse of all my vegan food articles relating to spelt.

Filter by article category:

Select some options

Be the first to know

Subscribe to receive weekly life-changing updates from Edible Ethics!